You must have read or listened about the worldwide COVID-19 pandemic which has been spreading all over the world rapidly. The name is coronavirus which originated from China and has been spreading and taking lives since then, over more than 10,000 people are dead by now and day by ...

Well, in this busy and scheduled era of work and earning money, people are not much well concerned about their health conditions and food habits which subsequently lowers their sustainability of the immune system which is not quite good for their health. 

Especially when it comes to young people ...