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Ways to eat smart and beat Obesity

People these days are mostly on an unhealthy diet, less time, workload and stress does not allow people to have a healthy lifestyle, and these are some of the main causes of people getting unhealthy or being affected by obesity. Obesity is not a disease like cancer or fever it ...

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Desi Ghee Benefits For Weight Loss

Digestion is the key to losing weight and desi ghee is a very  helpful ingredient to burn belly fats. According to research Ghee is rich in omega 3 fats and omega 6 and it can be great for weight loss. Omega 6 fats increase lean body mass while reducing fat ...

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