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Migraine Diet Dos and Don’ts

So, in this busy world of work and stress, people often neglect their health and go on to eat unhealthy food items which later on tends to be very unhealthy for their health. There are several common diseases that can easily affect the life of a common man and one ...

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Does milk shrink your stomach or increase weight?

Milk!


Milk is one of the most consumed dairy products in the world, you can easily notice that every single house not only in India but also all over the world tends to consume milk on a regular basis, say it with tea, coffee, cereals or only the milk.  ...

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