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List of fruits to avoid during weight loss?

While fruits are viewed as good and healthy items, some don't make it to the list of nourishments that assist you with shedding weight effectively because they are too sweet or have high calories. We must know about fruits you should direct away from if you are hoping to shed ...

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Honey lemon water. An effective remedy or a myth?

Indeed honey lemon water is a remedy and has varieties of benefits for human body. Best time to have it is early morning with empty stomach, but one can also drink this in between of meals. If you are bored of drinking normal water and want to have a mild ...

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