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How peas can help you lose weight?

Peas are famously used to include punch, flavor, and color to dull and plain-looking dinners. Yet, did you realize these peas can do significantly more than simply zesting up your dinners or including a pinch of flavor? They are rich in fiber and cell reinforcements, which make them a perfect ...

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Tips on losing weight with PCOS

Losing weight can be hard, and it becomes even more difficult for women with polycystic ovarian syndrome (PCOS) a health disorder that affects 1 in every 10 women between the age of 15 to 44. Women suffering from PCOS have a hormonal imbalance in their body which causes problems in ...

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