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10 foods that help you lower and control diabetes

With the current food habits of this generation, it is more likely to be hit by long-term diseases like diabetes, which can hamper your health to a much greater extend than most of the people imagine. However, there are a few food items that you can add to your daily ...

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WEIGHT & FERTILITY HOW ARE THEY INTERLINKED?

Everyone knows unhealthy weight attracts various diseases but it also affects fertility and leads to an increase in the risk of infertility. Unhealthy weight affects the menstrual cycle of the women which results to produce a hormone called leptin and this hormone produced the fatty tissues, responsible for the hormonal ...

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