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Health Benefits of Kokum you Simply Can’t Miss

Garcinia Indica, commonly known as Kokum is a free-bearing tree that is found in the Western Ghats region of India. With culinary and pharmaceutical uses, kokum is used as a medicine as well. It can be eaten raw or drank in the form of juice as kokum is considered to ...

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Healthy Mango Banana Smoothie – A must try

Do you know that most of the people in the world are huge fans of smoothies? Yes, it is true. Fruits are the rich source of several nutrients like vitamin C, folic acid, potassium fibre. The summer season brings different types of fruits along with it. Mango and Banana are ...

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